Posted by Declan on August 19, 2005, at 17:38:24
In reply to Re: Sleeping Meds, posted by Sadaiyappan on August 18, 2005, at 19:44:37
No, you shouldn't build up a tolerance to them, if only because they are very mild (too ineffective). I put them up because some depressed epople look for sedative herbs and I was just quoting from a good book I've got..
"Principles and Practice of Phytotherapy, Mills,S and Bone,K. Churchill Livingstone, 2000."
I wonder if the double double quotes thing will work.