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Re: Insomnia is horrible -Advice Please » Tom Twilight

Posted by Jakeman on June 22, 2005, at 22:13:31

In reply to Insomnia is horrible -Advice Please, posted by Tom Twilight on June 21, 2005, at 7:21:47

> Since coming of Mirtazapine I have had a nightmare time going to sleep :(
>
> Sleeping badly is turning me into a mental reck
>
> I would like to try a benzo or something like Ambien, Unfortunatly I live in the UK and my GP will not willingly prescribe these drugs.
>
> I'm wondering what other drugs are good for sleep?
> Anti histamines don't work for me, I don't want to go back to Remeron, Trazadone works but makes me into a zombie the next day!
>
> I was thinking of a sedating TCA like Dothiepin or a Neuroleptic like Olanzapine
>
> Please advise, I'm getting desperate

I know the hell of insomnia, its very discouraging. But I'm making gradual progress I think. Right now I'm using Lunesta (Zopiclone)and a TCA, Elavil. Sometimes I replace the Elavil with Klonipin. The Lunesta gets me to sleep and the Elavil and/or klonipin helps me to stay asleep. Out of desperation I had a sleep study recently which revealed that I had some obstructed breathing so I'm giving a CPAP machine a try. I'm sure there are psychological factors as well that keep me on edge. I used to also wake up with back pain. I'm happy to report now though that after practicing Tai Chi for several months my mid-night backpain had gone away.

good luck ~ Jake


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