Posted by Elroy on June 19, 2005, at 17:31:27
In reply to Re: Have YOU been tested for vitamin B12 deficienc, posted by iforgotmypassword on June 19, 2005, at 13:00:56
#1. Taking mega-dose levels of sublingual (under-the-tongue) B12... like in range of 1,000mcg to 5,000 mcg daily?
#2. If yes, try high dose (usually 1,000 mcg) of B12 shots?
Some people's primary problem with B12 is that they lack the factor that "digests" and processes the B12 for their body to be able to use.
> my b12 is always low, but i don't really remember feeling any better after taking supplements for god knows how long.