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Re: Ok, I'm back, good and bad » linkadge

Posted by Phillipa on May 27, 2005, at 21:26:42

In reply to Ok, I'm back, good and bad, posted by linkadge on May 27, 2005, at 19:08:30

Link, I'm glad you're back. And I'm glad I never let the pdocs give me high doses of AD's. The luvox at 250mg for a few months if that was the most. And l0mg of paxil. The others I couldn't tolerate and only took for a few days each. Longest AD's were a combo of 5mg paxil and l2.5mg of luvox. Now I'm on 25mg of zoloft. The benzos yes, but not in the doses some people take. I say listen to your body. A funny thing is when I was extremely anxious I always knew when I could tolerate coffee. And there were times I knew I couldn't. And I was always right. I wouldn't take the AP's for anxiety. That was too much. I think maybe a really good therapist is what you need. I haven't found anyone I can click with. Maxime recommends CBT and I once was in a group for it. It makes sense. Challenge your irrational thoughts with realistic ones that are true. This should be an interesting Thread. I want you to get well Link. Fondly, Phillipa

 

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poster:Phillipa thread:503865
URL: http://www.dr-bob.org/babble/20050527/msgs/503933.html