Posted by redjr on May 17, 2005, at 13:31:58
In reply to Re: Effexor w/ Traz or Remeron; which better for sleep, posted by StayceeIB on May 17, 2005, at 12:57:40
> "It's like the energizer bunny. It just keeps going and going and going" ..What has produced that the Effexor??
No, not in my opinion. While the Effexor may have aggrevated it a bit, it's not responsible. This has been a life-long problematic issue of mine since I was a teenager. I can remember rolling things over in my mind the moment my head hit the pillow. Till do! Like I said, I just can't turn it off.
And I have tried everything suggested from the medical community - short of checking into a sleep lab. I don't drink caffeine anymore, minimize my sugar intake late in the day, don't exercise in the evening, and try not to get into any heavy, thought provoking conversations in the evening as well. Anything that would destract my mind from falling asleep. But alas, none of that seems to have helped much.
redjr...
poster:redjr
thread:13781
URL: http://www.dr-bob.org/babble/20050516/msgs/498972.html