Posted by Jakeman on May 16, 2005, at 9:27:06
In reply to Re: If all effective AD's supress REM sleep....., posted by university on May 16, 2005, at 0:11:33
> i just got my polysomnography results back;
>I did a sleep study last night and am eager to get the results. It felt like I barely slept at all but the tech said I slept several hours. Has your Dr. made any recommendations based on your polysomnography? I often wake feeling very tired and unrested, I'm guessing that I'm not getting enough stage 3 & 4 deep sleep. My Dr. has mentioned Xyrem as a possible treatment.
The issue of REM sleep and depression is confusing to me at this point. As an aside, I know of two people that are heavily into meditation and martial arts who function happily on 4 hours sleep per night.
best regards, Jake
poster:Jakeman
thread:490873
URL: http://www.dr-bob.org/babble/20050516/msgs/498437.html