Posted by Wildflower on April 28, 2005, at 12:42:29
In reply to Insomnia is costing me my job-HELP, posted by jerrympls on April 27, 2005, at 4:52:28
I know how you must feel. I took off two months of work last year for insomnia and depression. Lately, I'm starting to feel like that again. You've probably tried everything but have you tried light therapy or a dawn simulator? This along with something to help you sleep may get your internal clock back in check. I usually have to set several alarms around my room forcing me to get up. Some days it works, some days it doesn't.
Is flextime an option for you where you could start at 10 and leave at 7 (providing you work an hour day?) What about working from home? There has to be some middleground.
Should the worst happen, there are part-time temp jobs you could take to help with the bills. If you're pretty sure the end is near, you may want to start looking for a new job now.
poster:Wildflower
thread:490234
URL: http://www.dr-bob.org/babble/20050428/msgs/490897.html