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Re: Give up caffiene ... easy Wrong!!!!

Posted by celticmom on March 5, 2005, at 8:32:44

In reply to Give up caffiene ... easy Wrong!!!!, posted by DanielJ on March 4, 2005, at 20:54:16

Yup, my DH gets splitting headaches every time he goes w/o caffeine. I think the best way to do it is gradually like alexandra suggested. Maybe start by reducing your coffee intake to one cup a day for a week. Then switching to a decaf soda in the afternoon for another week. Etc. When you are down to one cup of coffee, you could start mixing decaf with non-decaf coffee. I would think if you do it gradually enough, your body shouldn't go into withdrawal.

I don't get headaches, I just become too tired to function if I don't have my tea every day. Back in college I gave up coffee and basically slept an entire summer away.


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URL: http://www.dr-bob.org/babble/20050304/msgs/466865.html