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Re: Reply to Windancer » Troubled1

Posted by winddancer on February 4, 2005, at 0:22:47

In reply to Reply to Windancer, posted by Troubled1 on February 3, 2005, at 18:17:11

Ok, I'll keep you informed. I just saw my med doctor and will begin decreasing the Effexor from 150 to 75 + 37.5. Plan to stay there for 2 weeks. After 2 visits with the acupuncturist, I sleep more restfully but still wake up after 2 hours - several times a night. I will be brewing the tea that I got in Chinatown this afternoon. It is supposed to be specific for insomnia. My Acupuncturist believes that by addressing the insomnia first, it can give me some relief from the other symptoms. Thanks for your interest. I just heard of taking lots of fish oil (Omega-3) helping with menopausal hot flashes. So I'll make sure that I'm not missing my Omega-3 supplements.


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