Psycho-Babble Medication | about biological treatments | Framed
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Re: What Is Best Anti-Anxiety Med In Your Opinion?

Posted by eeyorena on January 24, 2005, at 16:51:48

In reply to What Is Best Anti-Anxiety Med In Your Opinion?, posted by phillipa on January 16, 2005, at 17:40:56

After 25 years of an anxiety disorder? And many many meds...I would have to say that my treatments of choice are:

1) Talk therapy
2) Exercise and massage
3) Decent sleep...which means at least 90 minutes of REM sleep a night
4) My dog
5) Ativan

Other meds I've tried include: Xanax, Klonopin, Prozac, Elavil, Effexor...and I was mis-prescribed Lithium at one time.




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