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Re: why not dopamine for depression? » jujube

Posted by lostforwards on December 1, 2004, at 18:07:29

In reply to Re: why not dopamine for depression? » lostforwards, posted by jujube on December 1, 2004, at 16:53:55

I totally agree with a wholistic approach. I have bipolar and I when I tried Omega 3s, they worked really well for me. I woke up feeling great within days of using them. I also gave Taurine a try and it smoothed things out a lot too. I think alternatives nutritional treatments are too often neglected.

What's good sleep hygiene? Do you mean staying up a lot? I've never heard it reffered to that way before.



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URL: http://www.dr-bob.org/babble/20041201/msgs/423030.html