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Re: Nardil success stories?

Posted by maddog on October 6, 2004, at 19:16:09

In reply to Re: Nardil success stories?, posted by Tai Chi on October 6, 2004, at 16:28:26

> I actually haven’t tried to measure the salt. My doctor told me to eat the equivalent of a bag of chips a day. I have been salting my food fairly heavily. It really made a difference. In the beginning, I would wake up in the middle of the night and I could barely make a trip to the bathroom without falling over. In the morning, I was very weak and my vision was impaired. This is all gone away with the increased salt intake.
>
> I take 15mg with every meal. I’m not sure this is the crucial factor for getting more sleep. My doctor is actually surprised that I am sleeping better on 45mg than on 30. Sorry I can’t help you more on this front. Good luck!
>
>

That's very helpful -- a medical reason to eat chips! I love it.

Seriously, I'm going to start salting everything I eat since normally I don't use salt at all.

thanks!
maddog


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