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Re: Withdrawl causing worse-than-normal -addition » becksA

Posted by verne on September 5, 2004, at 15:55:09

In reply to Re: Withdrawl causing worse-than-normal -addition, posted by becksA on September 5, 2004, at 13:28:31

For me taurine works better reducing anxiety than GABA, melatonin, and most other supplements. As far as supplements go - and I have a cupboard full - it's high on my list.

Sometimes heavy herbs like valerian, kavakava, skullcap, and the like cause a paradoxical reaction leaving me more agitated than before. It's like a crapshoot when I raid the herb closet.

Verne


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