Posted by calico cat on August 16, 2004, at 12:45:43
In reply to Re: had a bad day today - Mrs. C, posted by captain on August 16, 2004, at 8:07:12
Poor Captain. It sounds horrible to think that something serious is always wrong with you.
I think counseling is a good idea when you are worrying like you do. I went to therapy for about a year after my mother died. I had a wonderful therapist who helped me realize some of the reasons of my angst. I am thinking of going some day again as I know my emotions are getting the better of me and I needed to stop because I needed a break from therapy - it was my choice. One thing about therapy - I found - is that it is work that you do alone. I spent a great deal of time thinking and reconsidering how I perceive things. It is a lot of work but well worth it.
Good luck, Calico Cat
poster:calico cat
thread:109458
URL: http://www.dr-bob.org/babble/20040811/msgs/378286.html