Posted by perras on June 30, 2004, at 9:58:21
In reply to Re: panic attacks, posted by Buckeye Fan on June 30, 2004, at 9:25:24
I want to thank everyone, from the bottom of my heart, for your kindness and advice. The Xanax does work when I feel an attack coming on. And I only take a small dose. One month's prescription lasted me over 2 months. BUt I don't like being on meds. I'm trying to do this through yoga, breathing exercises, etc. but that, sometimes, only is mildly successful. Maybe if I start working out again I'll feel better. I didn't have these attacks when I was at the gym 3xs a week up until 4 months ago (I LOVE to lift...I'm a massage therapist on the side and need to be strong as I'm little, but I totally wrecked my elbow in a snowmobiling accident this winter and need to have surgery to remove the pieces of bone...yuck...and it was my 1st time on a snowmobile). Thank you all again, this has truly been a blessing for me!!!
poster:perras
thread:361860
URL: http://www.dr-bob.org/babble/20040627/msgs/361957.html