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Personal MAOI diet experience: update on cheese!

Posted by gardenergirl on June 27, 2004, at 9:34:01

Hi folks.

I just wanted to report that I finally got up the nerve to try two things that research or others' experience has reported as relatively safe due to low tyramine contents: yogurt and Kraft parmesan cheese. Others have reported here eating these safely, but I just now tried.

The yogurt was very fresh, at least a month away from the expiration date. And the parmesan cheese was Kraft canned stuff---awful if you are used to fresh grated, but still, better than none. Please note, I used less than a tablespoon of the Kraft.

Anyway, no reaction, no change in my blood pressure at all. Of course your mileage may vary, so think carefully if you decide to try forbidden fruits.

but yeah! 'specially about the yogurt.

gg

 

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poster:gardenergirl thread:360926
URL: http://www.dr-bob.org/babble/20040627/msgs/360926.html