Posted by Azurebluesky on June 23, 2004, at 6:59:38
In reply to Re: Severe Anxiety !?, posted by crazychickuk on June 23, 2004, at 2:45:18
Hi snapper...if you read my post you'll see that I've suffered very badly with anxiety. My advice would be to keep reading the posts, you will realise that you're not alone. I know exactly how you feel, and I know that the anxiety seems endless and when you're in the middle of it all every day drags on forever. This is what you have to remember: It will pass, eventually it will. Hold on to that, it's very important. Whenever I feel like I can't go on, I always tell myself...Ok, it's horrible now, and it might be for some time, but it will pass eventually, and next time I feel this bad I know that it will go. Hope this thought helps...
poster:Azurebluesky
thread:359224
URL: http://www.dr-bob.org/babble/20040621/msgs/359325.html