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Re: feel less depressed at night than during the day?

Posted by snapper on June 8, 2004, at 2:42:31

In reply to Re: feel less depressed at night than during the day?, posted by man_oh_man1977 on June 8, 2004, at 0:58:56

Yes there certainly is something about the night.I dread the day. I think it has something to do with things being calm and we know it and wehave perhaps just taken our meds and then wehn we do go to sleep its like a major escape from the reality of our mental state. Wish I could bottle the time between 11pm and 2 to 3 am lately .Just also goes to show you that there are serious circadian rythyms and what not going into play in the bio-logical substrates and underpinnings of mood disorders. Sometimes I hate to go to sleep cuz morning comes too soon!


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URL: http://www.dr-bob.org/babble/20040602/msgs/354726.html