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Re: therapy question for panic/anxiety

Posted by KathrynLex on March 3, 2004, at 14:40:24

In reply to therapy question for panic/anxiety, posted by chess on March 3, 2004, at 9:53:07

Hi Chess,

Like Nicky said, you can be sure that you're not going crazy. I know it doesn't feel that way when you're having a panic attack...but you aren't loosing your mind. People who are crazy don't realize that their perception is off. So, oddly enough, it's a good thing that you're AWARE of feeling like you're going mad because it means you're not.

K.


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