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Re: Has ANYBODY out there lost their Effexor weight ??

Posted by Doctor Feel Good on February 19, 2004, at 3:13:07

In reply to Re: Has ANYBODY out there lost their Effexor weight ??, posted by 4peace on February 19, 2004, at 3:07:26

Effexor can cause some people to gain/lose weight. Many people do not. Get a good exercise routine where u can at least walk at a quick pace for 30min or 3 miles depending if using a treadmill,bike, elliptical. Eat frequently (good food).
Good luck!

> I too gained weight on Effexor, about 30 pounds. I think part of it is the fact that when one feels good they eat, I also was not as anxious about body image/etc.
>
> What has helped is sticking to a low carb diet, less carbs, less cravings. I too was hungry all the time. Of course exercise is key, I have lost some of the weight.


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