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EEG Biofeedback (was Re: After shocks of trauma)

Posted by Michael D on February 14, 2004, at 9:55:04

In reply to Re: After shocks of trauma, posted by shadows721 on September 5, 2003, at 22:44:12

Hi Shadows,

You wrote (back in September 2003):

> Now, I am talking to a specialist about trying EEG biofeedback. Have you tried this treatment? Haven't spoken to anyone that has benefited from it.

I've tried it and it made my symptoms worse. I also have complex PTSD. I think Complex PTSD is just too acute to benefit from EEG Biofeedback.

I've done a lot of research on brainwaves, EMDR, and EEG biofeedback, and I've come to believe that EMDR and EEG both work to change the electrical brainwaves in your brain. The EEG biofeedback frequencies that are used to treat trauma are near the upper end of Theta waves, and the lower end of Alpha waves, if I recall.

I believe that EMDR basically does the same thing.

The one hope I had from EEG is that I would learn to control my brainwaves and so I could put my brain into a peaceful state - ie. shut down the hypervigilance (hell).

I know someone else who tried EEG Biofeedback who also seems to have similar symptoms to mine. He also found that EEG made things worse for him. Then he tried HEG biofeedback, and he said he had lots of success.

HEG biofeedback works more with altering blood-flow, I think. It's much gentler than EEG biofeedback. If I could afford it, I would definitely try HEG biofeedback.

I would love to talk more about coping with Complex PTSD. I've asked Dr. Bob to start up a new list on trauma so that we could talk about these issues.

> The buspar has not made me have the typical SSRI symptoms either.

What typical symptoms do you mean?

I found that SSRIs increased my hypervigilence.

Cheers,

Michael D


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poster:Michael D thread:253823
URL: http://www.dr-bob.org/babble/20040210/msgs/313202.html