Posted by KathrynLex on February 1, 2004, at 15:44:26
In reply to Re: Question about Increasing, posted by Mrs C. on February 1, 2004, at 15:24:43
Hi Mrs. C,
I think it's a great idea to have your primary care doc refer you to a good psychiatrist (pdoc). It can be very beneficial to sit down with someone and work on your depression/anxiety. It's costly, but worth it.
Someone else on this board mentioned that meds should be used as a tool in treating your depression/anxiety. A pdoc, regular exercise, a good diet etc...are also tools in helping you lead the best life possible. The more tools you have, the easier it is to construct a healthy you.
Let us know if you decide to go to a pdoc.
K.
poster:KathrynLex
thread:109458
URL: http://www.dr-bob.org/babble/20040131/msgs/308193.html