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Re: Need help.... Starting to lose it over here

Posted by gardenergirl on December 31, 2003, at 13:54:45

In reply to Re: Need help.... Starting to lose it over here, posted by Gaza on December 31, 2003, at 13:11:34

It's a shame that you are not able to see your pdoc quicker. It sounds like a very difficult situation. What are some things you have tried in the past that have helped that you can control right now? Meditation, exercise, deep breathing, yoga, watching certain movies, listening to music? Some of these have helped me through bad moments, particularly when my mind is working overtime.

Take care,
g

 

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poster:gardenergirl thread:295049
URL: http://www.dr-bob.org/babble/20031231/msgs/295140.html