Larry H- and others....No-flush niacin question

Posted by Jasmine Neroli on August 25, 2003, at 22:49:30

A coupla weeks ago, I read with interest, the posts on Niacin (niacinimide/nicotinate?) and mood. I happened to be already taking "no- flush" niacin (actually Inositol Hexanicinate, also described as Inositol Nicotinate on the bottle). Says it delivers 500mg flush free Niacin and 120mg Inositol. Is this form as effective as the ones you were discussing?? If not, which do you recommend? And with what other supplements for maximum effect? ( other B's I take are B complex 100 and 100mg of B6 (p5p.co-enzyme version). I have Gen. anxiety disorder that developed into depression, but dropped my AD's 2 months ago. I seem to only have the anxiety left now, although I do get "low/lethargic" every now and then. Just started Klonipin for the anxiety, which works well. Just looking for something to lift my mood/energy be a bit more activating, but would like to do it with supplements. (I already take omega 3 & 6 efa's - fish oils, CLA, GLA (Primrose Oil), Alpha lipoic acid, C, E, DMAE, Gingko,and carnitine & glutamine for workouts. Oh yeah, calcium & magnesium!!!!!
Love to have your opinion. Thanks.

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Larry H- and others....No-flush niacin question Jasmine Neroli 8/25/03
Re: Larry H- and others....No-flush niacin question » Jasmine Neroli btnd 8/26/03
Re: Larry H- and others....No-flush niacin question » Jasmine Neroli Ame Sans Vie 8/26/03
Kava-Kava not harmful to the liver » Ame Sans Vie btnd 8/26/03
Re: Kava-Kava not harmful to the liver » btnd Ame Sans Vie 8/26/03
Re: Larry H- and others....No-flush niacin question » Jasmine Neroli Larry Hoover 8/26/03
Re: Larry H- and others....No-flush niacin question » Larry Hoover btnd 8/26/03
Re: Larry H- and others....No-flush niacin question » Larry Hoover Jasmine Neroli 8/26/03
Re: Kava-Kava not harmful to the liver djmmm 8/26/03
Re: Larry H- and others....No-flush niacin question » Jasmine Neroli Ame Sans Vie 8/26/03

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