Posted by oldhand on August 15, 2003, at 23:20:11
In reply to Re: quick question, posted by collegekid on August 15, 2003, at 21:45:02
> Thanks to tm, kayenna, kacy, and joebob for responding. I've been usinf flax seeds for a few years to help with menstrual cramps, but thanks for the suggestion tm. Kacy: I'm keeping an eye on my skin to see if I have the same reaction you did, thanks for the heads up. And joebob: I researched the kirunal and omega brite you mentioned. If the fish oil doesn't seem to do the trick, I'll try either or.
>
> I have another general question: will this insomnia ever stop? I've tried taking the Lexapro during various times throughout the day and I still can't fall asleep until 3 or 4 am. I'm a little iffy about having to rely on sleep aides. Any suggestions??I also have the insomnia from Lexapro. I have been prescribed Trazodone to take at night, before bed. It has helped me considerably. When 50mg did not help it was upped to 100mg. I believe this is a safe alternative to sleep aids and benzos. I also try to take the Lexapro as early in the morning as I can. Best of luck to you.
poster:oldhand
thread:109458
URL: http://www.dr-bob.org/babble/20030812/msgs/251230.html