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Re: Need appetite suppressant now! HELP PLEASE

Posted by bookgurl99 on July 8, 2003, at 23:37:40

In reply to Need appetite suppressant now! HELP PLEASE, posted by KRM123 on July 8, 2003, at 22:49:01


i also had weight gain problems with zoloft. i had carb cravings, too.

two things that helped a bit:

*taking chromium picolinate, 200 mcg. it helps to balance your blood sugar so you don't have as many cravings.

*adding real fat to my diet. i was always using 2 percent milk, chicken without the skin, etc. in fact, i enjoy many low-fat meals. but once i started adding butter, whipping cream, olives, nuts, etc. to my meals, i felt much more stable.

good luck! i understand; i'm 5'5" and have gained 50 pounds in the last 4 years -- to 180!





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