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Re: biting benzo craving » Ame Sans Vie

Posted by MB on May 31, 2003, at 19:47:03

In reply to Re: biting benzo craving » MB, posted by Ame Sans Vie on May 30, 2003, at 16:40:12

> Actually, I do take a sublingual liquid B-complex formula. I'm sure this is a much more effective way of delivering the vitamins to your system than those clunky pills. I couldn't say for sure if anything's changed since I added the B-complex to the other supplements I take (inc. the niacinamide), but I consider it very important to remember every day.


I might check out the sublingual formula and give it a try. The pills make me want to barf (burping up that B-2 is disgusting).

MB


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