Re: STRESS CYCLE - theory about anxiety treatment » Michael Bell

Posted by Ritch on May 15, 2003, at 22:24:28

In reply to STRESS CYCLE - theory about anxiety treatment, posted by Michael Bell on May 15, 2003, at 22:06:33

Perhaps this is why heavy intense aerobic exercise can help a lot because of alteration of endorphins. In the past most folks had to tote a lot of stuff all day long and were mightily worn out when the day was done (usually at sunset). Going way back you might have to walk miles and miles every day foraging for food. Maybe the "runner's high" is partly anxiety relief?

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STRESS CYCLE - theory about anxiety treatment Michael Bell 5/15/03
Re: STRESS CYCLE - theory about anxiety treatment » Michael Bell Ritch 5/15/03
Re: STRESS CYCLE - theory about anxiety treatment Caleb462 5/15/03
Re: STRESS CYCLE - theory about anxiety treatment » Caleb462 Michael Bell 5/15/03
Re: STRESS CYCLE - theory about anxiety treatment Caleb462 5/16/03
Re: STRESS CYCLE - theory about anxiety treatment daizy 5/16/03
Re: STRESS CYCLE - theory about anxiety treatment daizy 5/16/03
Re: Two AD's at once » daizy Ritch 5/16/03
Re: STRESS CYCLE - theory about anxiety treatment » Michael Bell Barbara Cat 5/19/03
Re: STRESS CYCLE - theory about anxiety treatment Barbara Cat 5/19/03
Barb, CYCLE - theory about anxiety treatment McPac 5/19/03
Re: Questionmark 5/19/03
Re: Barb, CYCLE - theory about anxiety treatment » McPac Barbara Cat 5/20/03

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