Posted by lovemybabies on May 1, 2003, at 18:12:40
In reply to effexor and anxiety-panic attacks, posted by cruzandfamily on May 1, 2003, at 14:09:52
There's a great book I got off the Dr. Laura website--THE ANXIETY BOOK. I can't remember the author.(yes, I'm too lazy to run upstairs). It deals with the different types of anxiety(generalized, social, etc.) and ways to overcome them. It's very well-written. It has helped me a great deal, as I'm too busy with two small children and a husband who works 60 hours/week to see a counselor.
Good luck!
poster:lovemybabies
thread:13781
URL: http://www.dr-bob.org/babble/20030429/msgs/223697.html