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Sleep is important!

Posted by Creaky_Neurons on March 18, 2003, at 13:45:49

In reply to Re: Seroquel for sleep... » lauran, posted by Krissy P on March 18, 2003, at 11:57:57

i would just like to point out that for many people (esp bipolars, but also depression) getting regular sleep is *essential* to mental health.

by relegating sleep dysfunction to something less than a serious condition, i think we are ignoring one of the final pathways of mental pathology.

the right amount of sleep is important.


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poster:Creaky_Neurons thread:209819
URL: http://www.dr-bob.org/babble/20030314/msgs/210394.html