Posted by dave1 on March 4, 2003, at 13:12:22
In reply to Re: cognitive therapy » dave1, posted by KrissyP on March 4, 2003, at 12:08:51
HI,
I was wondering when you did the CBT, did it make you more self conscious about yourself. Once when I went to an OCD psychologist, he sent for social skills training. When I did that, I would basic practice socializing with the therapist and the therapist would teach me things like asking open ended questions. Unfortunately, it made me very self conscious and I became obsessed with myself and everything I said or did. I wouldn't want that to happen if I did CBT.
Dave
poster:dave1
thread:205352
URL: http://www.dr-bob.org/babble/20030301/msgs/205846.html