Posted by male34 on February 24, 2003, at 17:49:16
im very into health nutrition and supplementation i will not recomend any herbs though your on your own with herbs but i could write all night there 2 good books paperback cheap like 5.99 each both from same auther,
EARL MINDELL
vitamin bible
supplement bible
both books research well theres great stuff 100% all natureal that you can take with your meds to help get even better,but dont take "5HTP hydroxy- trytophan" if your already on SSRI's it will give you to much seratonin, other than that all good stuff , good readings my friends exercise and intake helps anxiety,deprresion etc..
poster:male34
thread:203470
URL: http://www.dr-bob.org/babble/20030224/msgs/203470.html