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Re: FISH OIL : Yes it really works great!!

Posted by Thomas123 on February 18, 2003, at 13:15:17

In reply to Re: FISH OIL : Yes it really works great!!, posted by Tepiaca on February 18, 2003, at 12:05:57

The vitamin D might be psychoactive. I think vitamin D brightens mood. Still one never knows hows much vitamin D and vitamin A one is getting when one takes cod liver oil. Twin Lab's has a fish oil omega-3 product with no vitamin D or A. One could then add on vitamin D.

All supplements can be ordered over the Internet. So there is no need to take cod liver oil assuming one believes fish oils are best.

I think the best policy is to take a mulitminerl/vitamin supplement with the fish oils. A multimineral/vitamin supplement will have some vitamin D.

I have this tic in regards to multimineral/vitamin supplements. I divide them up and take them throughout the day. I think this helps.

I also take additional calcium and magnesium.

I think nothing alone works all that well but a broad range supplement with fish oils added helps.




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