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Re: Benefit from large dose inositol

Posted by linkadge on December 26, 2002, at 10:01:56

In reply to Re: Benefit from large dose inositol, posted by comftnumb on December 25, 2002, at 23:49:52

Yes I've seen studies with dose ranging from 1g to 18g,s. It seems that those who started on high doses got faster responses, but were later able reduce. There have been studies showing benifit from 1 g doses.

I am only taking 1 g, and there is a definate, anxiolitic effect. I am a very small person however. (I respond well to only 10mg of Celexa)
Cheeper being a twig :)

Linkadge


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