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Re: constipation- try Magnesium

Posted by jrbecker on December 18, 2002, at 9:44:43

In reply to Re: constipation- need help desperately!, posted by sjb on December 18, 2002, at 9:12:00

Magnesium has worked wonders for me, especially with the bowel issues that come with ADs. Try taking it in the morning (250 mg), and possibly as well at night. Besides having a subtle calming effect, it also works to keep you regular as well, thus giving you better control over your bowels by not waxing in between diarrhea and constipation all the time.


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URL: http://www.dr-bob.org/babble/20021217/msgs/132295.html