Posted by bluedog on November 6, 2002, at 10:40:03
In reply to Re: B vitamins » bluedog, posted by BeardedLady on November 6, 2002, at 6:30:16
I don't know where you live but I live in Australia and I take a sustained release multivitamin by Blackmores. I don't know if this brand is available where you are but here's a link to their website
http://www.blackmores.com/buy_products.asp
Blackmores B complex is also sustained release but I only take the multivitamin as I believe the levels of the B vitamins are more than sufficient in this tablet.
Your best bet is to ask at your local health food store (surprisingly where I live the local health food store is actually cheaper for the same supplements found in the large chain grocery store in the same shopping complex. furthermore twice a week they have a free naturopath service where you can ask any questions you like about supplements and nutrition with no obligation to buy any products)
I would be surprised if you can't get sustained release vitamins in your area.
regards
poster:bluedog
thread:126299
URL: http://www.dr-bob.org/babble/20021101/msgs/126673.html