Posted by Gracie2 on November 3, 2002, at 19:16:22
In reply to Re: Does nutrition help side effects?, posted by linkadge on November 3, 2002, at 17:54:14
Most of the multi-vitamins available in grocery and drug stores contain so little of each vitamin recommended by homeopathic experts, they will have no effect (according to these experts). From your symptoms, whatever their cause might be, you could probably benefit from an extensive regimen of vitamins and minerals.
I recommend that you read "Dr. Whitaker's Guide to Natural Healing" by Julian Whitaker, M.D.
He recommends different supplements and herbs for specific conditions, aside from a daily regimen for optimal health. Unfortunately all these vitamins and herbs aren't particularly cheap, so make sure to take them long enough for any benefits to become obvious - at least for a few months.
In the meantime, get a box of those Metamucil cookies and eat a couple every morning with your coffee or juice. They taste okay and they're loaded with fiber, which helps clean you out. This is a little unpleasant at first, but your digestion will improve and you'll feel better without all that poisonous crap hanging around in your colon.
-Gracie
poster:Gracie2
thread:126299
URL: http://www.dr-bob.org/babble/20021101/msgs/126321.html