Posted by NikkiT2 on October 25, 2002, at 23:05:11
In reply to Natural Anti-Anxiety Regime, posted by Alara on October 24, 2002, at 22:03:05
I'm finding Cognitive behavior Therapy really good at the moment for my anxiety and panic. I sued to fall into panic at least once a day, and 9 week sinto my CBT I haven't had a full blown panic for 3 weeks now!!!
Nikki x
poster:NikkiT2
thread:125103
URL: http://www.dr-bob.org/babble/20021025/msgs/125263.html