Posted by tai on October 22, 2002, at 23:18:18
In reply to I'd Rather Have Insomnia Than Take Ambien!, posted by Joey Valentine on October 22, 2002, at 14:41:29
I love the ambien. I would take it alot more frequently if I didnt build up tolerance to it.
I feel like I have control over the ambien. I will take it about 30-45 minutes before I want go to sleep, and in that time start slowing myself down with breathing and stretching excercises. about 30 minutes later I start feeling kind fud up, like maybe someone slipped a little mushy into my dinner. So I fart around with this altered state for a little while and then toss myself into bed. I am out cold. Unfortunately I always end up waking up about 4 hours later.
poster:tai
thread:124725
URL: http://www.dr-bob.org/babble/20021019/msgs/124798.html