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Re: A SINGLE CUP OF COFFEE » shakingoscar

Posted by ZeeZee on October 5, 2002, at 9:33:47

In reply to A SINGLE CUP OF COFFEE, posted by shakingoscar on October 5, 2002, at 6:03:27

Hi, I too am very sensitive to caffeine NOW! Used to have a cup or two before my relapse with no problem but now avoid all forms of caffeine. Even one cup of coffee has been shown to increase muscle tension and thus anxiety. I don't think it's worth it, but that's my opinion. I find that increased fluids such as OJ and water plus a protein breakfast works just as well to help me start the day - don't miss the caffeine at all.
Good Luck.


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poster:ZeeZee thread:109458
URL: http://www.dr-bob.org/babble/20020930/msgs/122422.html