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Re: OCD Developments and Advice Needed

Posted by Ed O`Flaherty on September 10, 2002, at 3:16:02

In reply to Re: OCD Developments and Advice Needed » Ed O`Flaherty, posted by freedom2001 on September 9, 2002, at 21:03:03

> > Your dose of omega-3 fish oil can be increased considerably.You are taking 1000mg of fish oil and if that is a fairly standard capsule it has around 300mg of EPA plus DHA.A dose of 10-30 times this much is occasioanally usefuly in OCD.Do not stop your regular meds-just increase the fish oil gradually and see what happens.See www.omega3.20megsfree.com.
>
> The 1000mg of fish oil that I'm taking includes about 500mg of EPA and 300+ of DHA. Is that enough? Each super strength NutriPlus EPA 2000 cost about a dollar each. Can I supplement my fish oils with flaxseed oil instead?
>
> I am not too keen on flax-seed oil but others disagree.If the cost is a problem get omega-3 fish oil from Walmart and if your symptomas are bad take 10-30 of their capsules daily.I have seen it start to work in a few days.


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poster:Ed O`Flaherty thread:119340
URL: http://www.dr-bob.org/babble/20020906/msgs/119439.html