Re: MY OCD SEEMS TO BECOME BETTER WITH THIS CBT

Posted by Kat26 on June 29, 2002, at 11:29:02

In reply to Re: MY OCD SEEMS TO BECOME BETTER WITH THIS CBT, posted by JonW on June 28, 2002, at 11:46:25

These are the four steps that Dr Schwartz talks about in "Brain Lock". That book (that is, the 4 steps) have helped me tremendously too. Actually, my psychiatrist had me read the book at the same time he started me on Prozac.
Kat26

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MY OCD SEEMS TO BECOME BETTER WITH THIS CBT freedom2001 6/28/02
Re: MY OCD SEEMS TO BECOME BETTER WITH THIS CBT JonW 6/28/02
Re: MY OCD SEEMS TO BECOME BETTER WITH THIS CBT Kat26 6/29/02
Re: MY OCD SEEMS TO BECOME BETTER WITH THIS CBT » Kat26 freedom2001 6/30/02

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