Posted by lizzyg on April 22, 2002, at 8:00:48
In reply to Re: 5-HTP » tex1, posted by JohnX2 on April 16, 2002, at 11:45:26
John - I'm having success with SAM-e (300mg per day) plus fish oil capsules for depression. However, there's still a little bit of breakthrough anxiety. I've been wondering whether to supplement with 5-HTP for that, but there doesn't seem to be much information of a non-promotional nature about 5-HTP around. Your post indicates that you've had some success; do you think SAM-e and 5-HTP would be a safe combination to try?
Thanks for your help.
Lizzy
> It helped a bit with insomnia and anxiety (50-200 mg/day), but actually made me more depressed after a few days. Discontinuing the supplement gave me bad rebound anxiety.
>
> John
poster:lizzyg
thread:103222
URL: http://www.dr-bob.org/babble/20020416/msgs/103798.html