Posted by Mark H. on March 1, 2002, at 20:38:32
In reply to Best Benzo for Sleep / Qualitative Differences?, posted by fachad on February 28, 2002, at 14:58:20
Clonazepam (generic Klonopin) has the advantage of being the least addictive of the benzodiazepines, and it is often used even to help people get off of the more powerful and addictive types.
It is prescribed in fairly large quantities for anxiety, but in small quantities for sleep disorders, such as Restless Leg Movement Syndrome and Periodic Limb Movement Disorder.
Personally, I find that 0.25mg (HALF of a 0.5mg pill) per night is PLENTY to insure restful sleep and still allows me to get up in the morning without feeling like I have been drugged.
At that low dosage, don't expect it to knock you out. You still have to do your part to fall asleep and stay asleep. But it certainly improves the quality of sleep for me (I take Effexor).
Best wishes,
Mark H.
poster:Mark H.
thread:95846
URL: http://www.dr-bob.org/babble/20020301/msgs/96003.html