> Shelley..." /> > Shelley..." />

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Re: other remedies? » Shelley

Posted by Dinah on January 24, 2002, at 12:27:43

In reply to Re: other remedies? » Kat26, posted by Shelley on January 24, 2002, at 11:01:26

> Hi Kat,
>
> Thanks for your input.
> Do you suppose CBT also helps obsessive ruminations and a "racing mind?"
>
> Shelley.

From my experience, it doesn't stop them from happening but it helps you to deal with them.
Dinah

 

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