Posted by MB on December 26, 2001, at 19:14:36
In reply to Exercise and Depression, posted by bob on December 26, 2001, at 15:50:21
I found that on antidepressants (SSRIs and Wellbutrin) it was VERY difficult to get to the gym (fatigue, lack of motivation), but that once I got there and got started, it was better. Without medication, my anxiety and obsession with fitness keep me in the gym A LOT. Sometimes I notice an increased anxiety about three hours after working out...almost panic-like. I don't know what this is about. It is worse after aerobic than after weight lifting. Maybe it is endorphin withdrawal? Is there such a thing?
MB
> 3 - Am I not finding the proper drug cocktail to allow me to be physically active, or is asking someone strung out on antidepressants who has a serious mood to exercise regularly somewhat unrealistic? I have found that the only times I can actually be physically active is on lower doses of medecine -- but it never lasts long, as my disorder takes over.
poster:MB
thread:87886
URL: http://www.dr-bob.org/babble/20011222/msgs/87904.html