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Re: Helped by Omega 3 !! » adamie

Posted by Cam W. on July 22, 2001, at 12:13:14

In reply to Re: Cured by Omega 3 !! » Cam W., posted by adamie on July 22, 2001, at 11:42:40

Adamie - Fish oil seems to be the best source of omega-3-fatty acids. I have a feeling, but no proof, that the oil does have some efficacy, especially at the doses you use. I believe that the mechanism of action is intracellular, possibly slowing the phosphoinositol reactions, and thus affecting calcium ion transport within the nerve cell.

I have somewhere in my files the relative concentrations of omega-3-fatty acids in different fish. I think (but am not positive) that salmon oil is higher in omega-3s than others.

Just out of curiosity, do you (or those around you) not a fishy smell coming from you.

- Cam


> hi. I take 4000-6000mg of salmon oil each day which says "is a good source of fish oil" on the bottle.
>
> is fish oil an effective source of omega-3 fatty acids? I have assumed it is but it would be good to get a second oppinion.


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poster:Cam W. thread:71296
URL: http://www.dr-bob.org/babble/20010720/msgs/71355.html