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Re: ADD + perfectionism = Social Phobia?? » JohnM

Posted by JahL on May 5, 2001, at 18:29:22

In reply to ADD + perfectionism = Social Phobia??, posted by JohnM on May 4, 2001, at 22:09:03

> > I think if I have any other problems besides attention it would be a perfectionistic attitude which makes me overly concerned with what others might think of me. The combination of the two could spell a recipe for "social phobia." I've reduced my perfectionism considerably with rational-emotive therapy.

I think perfectionism (& I speak as THE arch-perfectionist) can be regarded as a stand-alone 'personality trait' which, if not obsessive in nature, doesn't necessarily cause the individual any distress (the same cannot be said of those that have to live with the perfectionist!).

I don't believe it 'causes' social anxiety, tho' this probably exacerbates the perfectionist streak in you. Social phobics are v concerned with how others perceive them. I believe perfectionism can sometimes be employed subconsciously to create the desired good impression.

Perfectionism could also be seen as a compensatory tool for difficulties yr ADD might cause you.

> > The idea of having to speak to a large group makes me panicky, but that is a common fear with alot of people.

The 'panicky' description is possibly suggestive of 'specific' social phobia/anxiety which is characterised by performance anxiety & is less disalbing than the 'generalized' (& much more pervasive) form that tends to appear on this board. As you say though, it's a common enough problem. I think it's a question of *degree*.

J.


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