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Re: Adderall Dosage » Noa

Posted by Sulpicia on February 11, 2001, at 17:05:18

In reply to Re: Adderall Dosage, posted by Noa on February 9, 2001, at 13:19:07

> Hi Noa -- as to the exercise, all I can say is from my personal experience with what paxil did to my muscles [from running 5 m 7x wk to nothing from muscle weakness] there is probably some connection -- what I don't know.

The one thing I forgot to mention about my dosage is that it took about 2 months to get right. My pdoc and I did a ton of talking about my daily routine, natural periods of alertness and my inevitable 1-2:30 PM period of semi-consciousness. I found it never worked well to fight against my body's lifelong patterns. I'm most productive in the AM [5:30? me too] so we boosted this dosage for maximal results -- a good prolonged productive period, then a smaller dose to keep my blood levels from plunging entirely -- I do mindless work in the afternoon. Then I take the last dose with dinner and can get another 4 to 5 hours of work done.

Good luck and I hope things work out for you.

Liz


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