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more on stress,Undoing Depression » ksvt

Posted by Nibor on July 22, 2000, at 16:27:00

In reply to Re: Thanks, ksvt and more on stress, depression links, posted by ksvt on July 21, 2000, at 23:23:20


> Lastly, I read Undoing Depression last summer and was pretty bowled over with its relevance to me. I just think Dr. O'Connor does a really good job of describing depressed people and how they think and how they react. At the time, I didn't feel I could implement some of what he suggested, but just just reading the book made me feel considerably less isolated. Maybe it's time for me to give it another read. Ciao

It's good to know UD has been helpful. I think I wrote before that I work on the website at http://www.undoingdepression.com and am currently working on an extensive update. But we do have a Guestbook set up finally; we call it "I Have Something to Say," because we hope readers will use it as a place to contribute their thoughts. Dr. O'Connor's next book, Active Treatment of Depression, will be coming out at the end of the year. Many suggestions from people who emailed him through the website have been implemented there.
Be Well,
Nibor


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